Welcome to a space where healing and growth are at the forefront. If you are struggling with anxiety, trauma, life changes, stress, or relationship challenges, you don’t have to navigate these difficulties alone. My therapy services are designed to create a supportive and safe environment where you can explore your concerns in a compassionate, non-judgmental manner, focusing on client-centered goal setting and finding solutions. Together, we’ll work on building a strong therapeutic alliance—where trust and understanding are the foundation of our work.

Focusing on your unique needs, we’ll collaborate on setting achievable goals, empowering you to make meaningful progress. Rather than simply discussing problems, we’ll center our sessions on finding practical solutions and strategies to help you overcome obstacles and move forward with confidence. No matter where you are in your journey, you deserve to feel heard, supported, and equipped to create positive change in your life. Let’s take the first step toward healing, together.

Most insurance plans are accepted, and I offer reimbursement possibilities for out of network plans.